White Orchid Spa
3500 Ocean Drive
Vero Beach, FL 32963
Phone: (772) 231-1133
Monday–Sunday: 10 a.m.–6 p.m.
Not all massages are created equal. Getting a massage can be a relaxing and rejuvenating experience, but sometimes you may feel sore afterward. Is that normal? The truth is that post-massage soreness is not uncommon, and it's helpful to understand why it occurs. Understanding the Basics of Massage Massage therapy is a centuries-old practice that…
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Bustling schedules and constant demands fill our lives, and finding time for relaxation and self-care is increasingly difficult. But it’s vital to do so. One such avenue is the age-old practice of massage therapy. But are massages more than a fleeting indulgence? In this blog post, we’ll explore the various health benefits of massage therapy…
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If you’re stumped about what to get for the special person in your life this holiday season, may we suggest reduced stress? It’s hard to imagine anything more valuable than that these days, right? It doesn’t come in a box, and there isn’t an app for it. Self-care is the trendiest gift you can get…
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People considering massage therapy in Vero Beach, FL, have several choices, and it's important to find a licensed therapist who is right for you. Massage therapy encompasses a range of massage types that target different parts of the body using various healing approaches. Some massage therapists specialize in specific techniques, such as deep tissue massage…
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With the holidays right around the corner, we’re all looking forward to spending time with friends and family. The end of the year is the perfect time to exchange gifts and show your loved ones how much you appreciate them. Tech gadgets and coffee mugs are always easy options, but there are certain presents that…
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With summer right around the corner, many people are looking for ways to relax into that vacation state of mind. Shake off the stress of an intense past year with massage therapies offered at our med spa in Vero Beach, FL. At White Orchid Spa, you get to customize each treatment to meet your specific…
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In honor of National Relaxation Day, our day spa team wants to answer your top massage questions (even the embarrassing ones!). But first, an important piece of advice: Don't Be Afraid To Speak Up! Why is speaking up so important? This is YOUR session—and the experience is all yours. Your therapist wants you to enjoy…
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Taking care of your skin is something we emphasize to all of the guests who come to our med spa and day spa in Vero Beach. Here are some tips that can help you fall in love with your skin again: Get Plenty of Sleep Yes, “beauty sleep” is a real thing. Sleep plays an important…
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This Mother’s Day, we encourage you to give yourself the gift of relaxation and rejuvenation. After all the time and energy you’ve spent caring for the people around you, it’s time you showed yourself the same appreciation. Whether you’d like to boost your confidence with body contouring or de-stress with a luxurious massage, our Vero…
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We're hearing a lot of guests asking about the increasingly popular CBD massage at our Vero Beach spa. This is a form of massage treatment that incorporates CBD oil or hemp extract. This pain relief product has become a major trend in the spa industry for its powerful stress-relieving effects and its unique ability to…
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