Category Archives: Massage

Woman receiving a massage (models)

Is It Normal To Be Sore After a Massage?

Posted on

By:

Not all massages are created equal. Getting a massage can be a relaxing and rejuvenating experience, but sometimes you may feel sore afterward. Is that normal? The truth is that post-massage soreness is not uncommon, and it's helpful to understand why it occurs. Understanding the Basics of Massage Massage therapy is a centuries-old practice that…

Read More
beautiful woman sitting in front of Christmas tree (model)

Trendy Gifts for Her in 2022

Posted on

By:

If you’re stumped about what to get for the special person in your life this holiday season, may we suggest reduced stress? It’s hard to imagine anything more valuable than that these days, right? It doesn’t come in a box, and there isn’t an app for it. Self-care is the trendiest gift you can get…

Read More
Woman laying on table getting a back massage

How To Select the Right Massage Therapist for You

Posted on

By:

People considering massage therapy in Vero Beach, FL, have several choices, and it's important to find a licensed therapist who is right for you. Massage therapy encompasses a range of massage types that target different parts of the body using various healing approaches. Some massage therapists specialize in specific techniques, such as deep tissue massage…

Read More
Woman in Vero Beach, FL receiving massage at White Orchid Spa

Give the Gift of Relaxation This Holiday Season

Posted on

By:

With the holidays right around the corner, we’re all looking forward to spending time with friends and family. The end of the year is the perfect time to exchange gifts and show your loved ones how much you appreciate them.  Tech gadgets and coffee mugs are always easy options, but there are certain presents that…

Read More
Man laying on treatment table getting a massage (model)

Massage FAQ: Your Top Massage Questions Answered

Posted on

By:

In honor of National Relaxation Day, our day spa team wants to answer your top massage questions (even the embarrassing ones!). But first, an important piece of advice: Don't Be Afraid To Speak Up! Why is speaking up so important? This is YOUR session—and the experience is all yours. Your therapist wants you to enjoy…

Read More
White Orchid Spa

5 Ways to Fall in Love with Your Skin Again

Posted on

By:

Taking care of your skin is something we emphasize to all of the guests who come to our med spa and day spa in Vero Beach. Here are some tips that can help you fall in love with your skin again: Get Plenty of Sleep Yes, “beauty sleep” is a real thing. Sleep plays an important…

Read More
Woman with beautiful skin smiling with her eyes closed (model)

Best Medical Spa Treatments For a Fresh New Year

Posted on

By:

Ushering in a new year can mean opening yourself up to 365 new possibilities—especially when it comes to rejuvenating your appearance! While setting goals and resolutions is a fantastic start, taking your transformation to the next level is possible with the help of nonsurgical med spa treatments. If you’re ready to unveil a fabulous new…

Read More
White Orchid Spa

Just for Mom: Top 4 Beauty Treatments

Posted on

By:

This Mother’s Day, we encourage you to give yourself the gift of relaxation and rejuvenation. After all the time and energy you’ve spent caring for the people around you, it’s time you showed yourself the same appreciation. Whether you’d like to boost your confidence with body contouring or de-stress with a luxurious massage, our Vero…

Read More
Contact

We will be closed early Wednesday, October 9th at 2:00 pm and Thursday, October 10th due to Hurricane Milton. We will reopen on Friday, October 11th.