With the holiday season winding down to a close, countless men and women are thinking about the coming new year. Many of us will be getting back into fitness routines and shedding the pounds we gained during Thanksgiving and Christmas. But a gym membership and weekly yoga classes aren’t always enough to fully sculpt your body. Consistent exercise can help you build muscle and grow stronger, but sometimes stubborn pockets of fat linger and hide all of your hard work.
CoolSculpting® is here at our Vero Beach med spa to take care of this problem and remove that tenacious fat before you dive into your new exercise routine. If you want to get in shape and enjoy your new body in 2022, this treatment can sculpt your trouble spots and reveal your best body yet.
How Does CoolSculpting Work?
CoolSculpting is a nonsurgical fat reduction treatment that uses controlled cold air to eliminate fat cells. Fat freezes at a higher temperature than your surrounding skin cells, so precise cooling can destroy fat cells without damaging any other tissue. CoolSculpting can generally be used on any “pinchable” area of fat, such as the midsection, back, hips, and thighs.
You may be a good candidate for CoolSculpting if you:
- Have pockets of fat that don’t respond to diet and exercise alone
- Have decent skin elasticity
- Are within 10 pounds of your ideal weight
- Are willing to wait for gradual results
- Want to avoid surgery and a required recovery period
After treatment, the frozen fat cells will die, and your body will naturally flush them away. One CoolSculpting session can get rid of up to 25% of the fat cells in a given area. You will begin to notice results in as little as 3 weeks after treatment—just in time for your New Year’s goals to kick into high gear.
Fine-Tuning Your New Look
CoolSculpting technology improves and evolves with every passing year. New applicators and techniques allow providers to target areas that were previously hard to treat. We can now use CoolSculpting to remove unwanted fat from spots without “pinchable” fat, such as the arms and outer thighs. In addition, CoolSculpting can still freeze away fat in the typical problem areas like the midsection, love handles, and lower back, revealing the muscle tone hiding underneath.
No matter which body parts you’re toning, CoolSculpting can help you see the actual shape of your body once that unwanted fat is gone. You’ll have extra motivation when you hit the gym and can see progress more clearly and quickly.
Turn Your Resolution Into a Lifestyle
This extra motivation actually plays a big part in improving the chances of achieving your New Year’s resolutions. Every January, we all start with renewed zeal and want to live the healthiest lives we possibly can, but most of us begin slowly sinking back into the bad habits that hurt us in the first place. Working out can get lost in the shuffle, or you get discouraged when your body doesn’t seem to respond to your efforts. You may not end up sticking to your goals long enough to convert them into real habits.
When you use CoolSculpting at the start of your fitness journey, you don’t have to worry about not seeing real results. Removing excess fat allows your true shape to shine, and you can see muscle definition as it develops. In a sense, you can also see CoolSculpting as a commitment, showing yourself that you’re dedicated to staying active and healthy. For many patients, this jump-start gives them the incentive to be serious about nutrition and fitness, turning their changes into a long-lasting lifestyle improvement.
Ready for CoolSculpting?
If you’re curious about CoolSculpting but have many questions, don’t worry—our staff is here to help and guide you. During your consultation, we do our best to address all your concerns and explain the details of the treatment process. Your provider will analyze your body and evaluate if CoolSculpting will help you reach your aesthetic goals. Together, we can create a customized treatment plan in one easy session that addresses all your problem areas.
If you’re ready to achieve your best body yet in the coming year, consider jump-starting your fitness routine with CoolSculpting. Our Vero Beach providers have the skill and experience to sculpt your body and boost your 2022 resolutions.